Benefits of Vitamin C

Vitamin c also be called ascorbic acid vitamin c,  it is a water-soluble vitamins, and it is abundant in fruits and vegetables. In redox reactionsregulate the metabolism of the lack of it can cause scurvy.

Benefits of vitamin c

The main function of vitamin c is to enhance immunity, prevent cancer, heart disease, stroke, protect teeth and gums and so on. Also, insist on time to take vitamin c skinhyperpigmentation can also be reduced, thereby reducing dark spots and freckles, fairskin.

1, the promotion of collagen biosynthesis. Conducive to faster healing of oral tissue trauma;
2, the promotion of amino acid metabolism of tyrosine and tryptophan, to extend the body of life.
3, to improve the iron, calcium and folic acid use.
4, to improve the fat and lipid metabolism, especially cholesterol, prevent cardiovasculardisease.
5, to promote the growth of teeth and bones and prevent gum bleeding, to prevent joint pain, low back pain
6, the external environment and enhance the body’s stress resistance and immunity
7, strong antioxidant, a major role in the body solution
8, strong connective tissue
9, to promote collagen synthesis and prevent bleeding gums

(1) vitamin c 1000 (2) vitamin c 500mg (3) vitamin c 25mg (4)vitamin c 50mg (5)vitamin c 100mg
Read more about Vitamin C:
vitamin c skin
vitamin c foods

8 thoughts on “Benefits of Vitamin C”

  1. How can i donate to support Japan?
    I am so sad about what took place in Japan with the earthquake and tsunami and I genuinely wish to help all of them through donation.

    Does anybody find out an online site or anything which you could donate to support Japan?

  2. My spouse and i got so comfortable Emmanuel managed to conclude his survey using the ideas he discovered from your web site. It is now and again perplexing to simply choose to be giving out thoughts which usually some people have been selling. We really see we need the writer to thank for that. The entire illustrations you’ve made, the straightforward blog menu, the relationships your site help foster – it’s many great, and it’s facilitating our son in addition to us consider that the subject is entertaining, and that is tremendously pressing. Thank you for all!

Leave a Reply

Your email address will not be published. Required fields are marked *

Benefits of vitamin.